Sicilian Yellow Pumpkin

Description Sicilian Yellow Pumpkin

Origin and terroir

Mineral-rich soils, abundant light and a sea breeze that concentrates sugars give the pumpkin vivid colour and natural sweetness. Thoughtful farming and careful rotations protect biodiversity and soil structure. Explore more in Summer Fruits and the dedicated Sicilian Fruits.

Taste, nutrition and benefits

Expect balanced sweetness with chestnut notes and a creamy yet firm mouthfeel. Naturally rich in carotenoids, it supports eyes and skin, while fibre helps satiety and digestive wellness. With low calories and high versatility, it’s a staple for weeknight meals with Mediterranean character.

In the kitchen: ideas and pairings

Roast with extra virgin olive oil and sage, blitz with stock for a velvety soup, or stir through risotto with aged ricotta or toasted almonds. Use the pulp for gnocchi, pies, fillings and hummus-style spreads. A splash of Sicilian citrus brightens flavour and aroma.

Harvest, selection and freshness

Picked when the stem turns corky and the rind glows yellow–orange, then hand-selected and quickly shipped to lock in aroma, colour and bite. The short supply chain keeps every step under family control.

Sustainability and family craft

Small plots, smart water use and renewable energy in the packhouse make it good for you and the land. Choosing our fresh Sicilian pumpkin supports local family growers who farm responsibly.

Storage and tips

Store whole in a cool, dry, ventilated place. Once cut, refrigerate well wrapped and enjoy within days. For meal prep, cook, portion and freeze: you’ll have a wholesome base ready for soups, sauces and fillings.