Almond contains a high percentage of proteins and vitamins B and E, in addition to magnesium, iron and calcium.
Almonds are good for both the body and the mind. Here is a list of the main health benefits of Sicilian organic almonds:
- They are a source of energy;
- They are a natural food supplement;
- They contain calcium for strong bones;
- They are an effective natural antioxidant;
- They combat free radicals;
- They contain good fats;
- They help to keep cholesterol levels under control;
- They are full of vitamin E;
- They boost your mood;
- And they taste really good to boot!
