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Prickly Pear
Availability: Out of stock
Price: 15,00 €
Prickly Pear: The Authentic and Wild Taste of Sicily
Let yourself be captivated by the unmistakable flavor of Sicilian Prickly Pears, fruits that symbolize a rugged yet generous land, offering emotions in every bite. Grown under the Sicilian sun and on its volcanic soils, these fruits tell stories of ancient traditions, breathtaking landscapes, and a sun that ripens each fruit to perfection.
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Description Prickly Pear
The Charm of Prickly Pears: Vibrant Colors and Unique Taste
Our Prickly Pears are from the traditional variety, not the Bastardoni type.
Their vibrant skin ranges from golden yellow to ruby red and emerald green, encasing a juicy and sweet pulp filled with small crunchy seeds.
This variety is prized for its perfect balance between natural sweetness and a delicate tart note, enhancing the flavor and making each fruit irresistible. Cultivated without forcing nature, these fruits express all the purity and character of their native environment.
A Mediterranean Superfood: Properties and Benefits of Prickly Pears
More than just delicious, Sicilian Prickly Pears are true allies for your well-being.
With about 55 kcal per 100 grams and over 90% water content, they’re ideal for staying light and hydrated, especially in summer.
Rich in vitamin C, they strengthen the immune system and help fight oxidative stress. Thanks to their natural fiber content, especially pectin, they aid digestion and promote a sense of fullness—perfect even for low-calorie diets.
High levels of potassium and magnesium help maintain the body’s water balance, combat fatigue, and support muscle function.
Known for their natural detoxifying and cleansing effect on the liver, prickly pears help the body eliminate toxins gently and effectively.
How to Enjoy Prickly Pears: From Breakfast to Dessert
Perfect to enjoy fresh and well chilled on hot summer days, prickly pears are also excellent in creative recipes:
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At breakfast, with natural yogurt and oats for a light and energetic start.
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As a refreshing and mineral-rich snack after physical activity.
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In summer salads, adding an exotic and colorful touch to your meals.
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To prepare artisanal jams with an intense and authentic flavor.
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In desserts, semifreddos, and traditional Sicilian granitas.
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Ideal for fresh juices and detox smoothies to refresh and cleanse the body.
Origin and Seasonality: A Tradition Renewed Every Summer
Our Prickly Pears come exclusively from the Sicilian countryside, grown naturally or in traditional low-impact cultivation, respecting the natural rhythms of the land.
Harvesting is done strictly by hand from August to October, when the fruits reach perfect ripeness and deliver their full, authentic flavor.
Discover also our Summer Fruits and Sicilian Fruits, and be charmed by the authentic and unique flavors of our island.
Additional information
| Weight | 3 kg |
|---|---|
| Quantity | Box 3Kg |
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Days
Prickly pear season in Sicily runs from August to October, with a second flowering known as ‘bastardoni’ lasting until November.
To peel prickly pears safely, use kitchen gloves and a knife: cut the skin lengthwise and lift it with the blade, avoiding direct contact with the spines.
Sicilian prickly pears have a sweet, intense flavour with floral notes and a juicy texture. They come in red, white and yellow varieties.
They are rich in vitamin C, fibre and antioxidants and are low in calories. They are excellent for digestion and intestinal well-being.
No, if eaten in moderation. They are low in calories and high in fibre, which helps you feel fuller for longer.
Store them in the refrigerator to keep them fresh for up to a week. Keep them separate from other fruits to avoid bruising.
Figs come from the Ficus carica tree, while prickly pears grow on a cactus (Opuntia). They are two completely different fruits in terms of taste, shape and origin.
Yes! They are hand-picked, selected and carefully packaged to arrive fresh at your home, keeping their properties intact.
You can enjoy them on their own, in desserts, in summer salads, in cocktails or turn them into homemade jams and jellies.
Because we offer the highest quality prickly pears, harvested in Sicily and shipped directly from the producer, guaranteeing freshness, authentic flavour and traceability.
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