🥗 Summer Salad with Green Beans, Lemons, and Sicilian Vegetables: A Burst of Freshness

When Summer is Served Fresh and Crispy

If there’s a flavor that perfectly describes summer, it’s the one of fresh, crispy, colorful salads, prepared with the finest seasonal vegetables.

Today, we’re sharing a simple, quick, and irresistible recipe: the Summer Salad with Green Beans, Lemons, and Sicilian Vegetables. A vibrant dish full of colors and aromas that captures the lightness of the season.

Using vegetables from our Organic Vegetable Box and the fragrant Organic Sicilian Lemons, you’ll bring pure health and flavor to your table!

The Key Ingredients: Natural Flavors at Their Best

🥒 Fresh green beans: tender, crunchy, and full of minerals
🍋 Organic Sicilian lemons: fragrant juice and a vitamin C boost
🍅 Cherry tomatoes and cluster tomatoes: sweet and juicy
🫑 Red bell pepper: a vibrant, crunchy touch
🥬 Red cabbage (round or pointed): rich in antioxidants
🥒 Cucumber: adds refreshing crispness to every bite
🌿 Celery and zucchini: for balance and a hint of aroma

Optional: add a few slices of grilled eggplant for extra richness.

Ingredients for 4 Servings

300 g fresh green beans
200 g cherry tomatoes
1 cluster tomato
1/2 red bell pepper
1 large cucumber
100 g red cabbage (round or pointed)
1 celery stalk
2 small zucchinis
Juice of 1 organic lemon
Extra virgin olive oil, salt, and pepper to taste
(Optional) Grilled eggplant slices

How to Prepare Your Salad in Minutes

🥄 Instructions

Wash and trim the green beans, then blanch them for 5-6 minutes in salted water. They should stay crunchy! Drain and cool them quickly in ice water to preserve their bright color.
Slice the cucumber and celery, and finely shred the red cabbage.
Dice the cluster tomato and halve the cherry tomatoes.
Cut the red pepper and zucchinis into strips (you can lightly grill the zucchini if you prefer).
If you’d like to enrich the recipe, grill some eggplant slices and add them to the salad.
In a large bowl, combine all the ingredients and season with lemon juice, EVO oil, salt, and pepper.
Let it sit for at least 10 minutes before serving cold.

The Benefits of This Salad? As Many as Its Colors! (H2)

✅ High in fiber, vitamins, and minerals
✅ Perfect for a light lunch or refreshing side dish
✅ Gluten-free and 100% vegan
✅ A real explosion of natural antioxidants

Bring the Freshness of Mammarancia to Your Kitchen! 🌿

Discover the authentic taste of Sicily with our ingredients:

👉 Organic Vegetable Box
👉 Organic Sicilian Lemons

📦 Order now and receive the freshest flavors of nature straight to your door!

Conclusion: A Salad Full of Sunshine and Freedom ☀️

Whether it’s for a quick lunch or a dinner with friends, this salad will win you over with its simplicity and irresistibly fresh taste.

Prepare it today and enjoy the true Sicilian summer… bite after bite! 💛